What is resilience?
The Smithfield approach towards resilience is clear - resilience is a set of behaviours and competencies combined with an attitude of optimism and self-efficacy, all of which can be improved through knowledge acquisition, coaching and practice.
Pressure has a positive effect in stimulating motivation and alertness, providing the incentive needed to overcome challenging situations. Dealing with pressure in a positive way enhances resilience.
Click on the articles in the article list on the right for further information.
There are also multiple open access articles in the Resource Centre.